Mental & Emotional Health

Many people experience feelings of anxiety and depression. These feelings are a natural and understandable reaction to life’s stressors, though at times they become overwhelming. People may experience these feelings daily, for no apparent reason or circumstance. Life & Lemons is here to assist you in managing these very powerful and debilitating emotions. Utilizing experience and education in the mental health field, using a combination of techniques, the most important being the nature of a therapeutic relationship, Life & Lemons can help you find empowerment in the midst of these struggles.

interPersonal relationships

Seldom do we have internal struggles that don’t also affect our closest relationships. At Life & Lemons, clients have an opportunity to understand the deeper patterns in relationships, as well as learn long-term skills to resolve conflict and improve relationship dynamics. Life & Lemons provides a safe place for individuals and couples to explore and express their needs and wants, as well as implement improved communication skills in order to enhance their relationship long after a session has ended.

CAREER

No matter the stage of your career, entry-level optimist or mid-career realist, the goal at Life & Lemons is to help you discover your ideal career path, and create a plan for new areas of improvement. By focusing on your strengths and interests, we can develop a plan to help you achieve your professional goals.